Trader Joe’s Harvest Blend Recipe: Quick & Nutritious Meal

Trader Joe’s Harvest Blend is a delightful mix of Israeli couscous, orzo, baby garbanzo beans, and red quinoa. This versatile blend can be used to create a variety of delicious dishes. Today, I’m excited to share with you a recipe that highlights the wholesome flavors of this blend, turning it into a comforting and hearty meal. This recipe is perfect for a quick weeknight dinner or a pleasing side dish for any occasion.

Why You’ll Love This Trader Joe’s Harvest Blend Recipe

The Trader Joe’s Harvest Blend is a perfect canvas for creating a nutritious and flavorful dish. This recipe combines fresh vegetables, aromatic herbs, and a zesty dressing to create a delightful meal that is both filling and healthy. Here are a few reasons why you’ll love it:

• Nutritious: Packed with protein, fiber, and essential nutrients.
• Quick & Easy: Ready in less than 30 minutes.
• Versatile: Can be served as a main dish or a side.
• Delicious: A delightful mix of textures and flavors.

Instructions

Follow these steps to create a delicious and satisfying meal using Trader Joe’s Harvest Blend:

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Trader Joe’s Harvest Blend Recipe

Recipe by SavoryByAshley

Servings

4

servings

Prep time

10

minutes

Cooking time

20

minutes

Total time

30

minutes

Calories

250

kcal

Ingredients

• 1 cup Trader Joe’s Harvest Blend

• 2 cups vegetable broth

• 1 tablespoon olive oil

• 1 small onion, finely chopped

• 1 red bell pepper, diced

• 1 zucchini, diced

• 1/2 cup cherry tomatoes, halved

• 1/4 cup fresh parsley, chopped

• 2 tablespoons lemon juice

• Salt and pepper to taste

Directions

• In a medium saucepan, bring the vegetable broth to a boil. Add the Harvest Blend and reduce the heat to low. Cover and simmer for about 10-12 minutes, or until all the liquid is absorbed. Remove from the heat and let it sit, covered, for an additional 5 minutes.
• In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Add the diced red bell pepper and zucchini, and cook for another 5-7 minutes, until the vegetables are tender.
• Add the cooked Harvest Blend to the skillet with the vegetables. Mix in the halved cherry tomatoes and chopped parsley. Stir well to combine all the ingredients.
• Drizzle the lemon juice over the mixture and season with salt and pepper to taste. Stir to combine and let it cook for an additional 2-3 minutes until heated through.
• Transfer the Harvest Blend mixture to a serving dish. Garnish with additional parsley if desired. Serve warm.

Tips and Variations

Here are some tips and variations to make your recipe even more delightful:

• Add Protein: Toss in some grilled chicken, shrimp, or tofu for a protein boost.
• Extra Veggies: Feel free to add other vegetables like mushrooms, spinach, or artichokes.
• Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
• Herbs: Fresh basil or cilantro can be used as alternatives to parsley.

Conclusion

This Trader Joe’s Harvest Blend recipe is a fantastic way to enjoy a nutritious and tasty meal. It’s easy to prepare, versatile, and packed with wholesome ingredients that will leave you feeling satisfied. Try this recipe today and experience the wonderful flavors of Trader Joe’s Harvest Blend. Happy cooking! Find plenty of other great recipes at Savory by Ashley.